Anyone can do it! DC Row is designed to bring the benefits of rowing to people of all ages no matter the weather or time of year. The biggest myth about rowing is that it is an upper body workout. Actually, it’s a full body workout that works nine major […]
DC Strokes Expands Rowing Programs
DC Strokes Rowing Club has expanded its offerings for 2014 and invites those interested in the sport, as well as experienced rowers, to learn more at “Spring Rush,” which will take place at Nellie’s Sports Bar (900 U Street NW) on Wednesday, April 2nd, from 6:30 to 9:30 p.m. No […]