Know Your Neighborhood: M Street Yoga

(photo caption: Pamela Fierst, co-owner of M Street Yoga) Southwest DC is proud to welcome its newest member to the community, M Street Yoga. Tucked inside the ground floor of 300 M St. SW at Carrollsburg, A Condominium, M Street Yoga is the neighborhood’s first yoga studio. Just weeks old, the studio is already providing […]

KNOW YOUR NEIGHBORHOOD: Boot Camp with Jenny

(photo caption: Jenny and her devoted class members) It is overcast, yet warm on this particular Tuesday morning in April at 6am. Despite the early hour, I drag myself out of bed and make my way to Diamond Teague Park, the little strip of green and boardwalk that sits behind Nationals Park between the stadium […]